About Liv.
who I am
I'm a truth-telling empath who loves nothing more than spreading love + connecting with others.
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Somatic and embodiment based-work has been and continues to be transformative for me. I can’t begin to explain how liberating it feels to finally feel at peace with every part of myself, inside and out.
My emotions are always welcome, and my body is my beautiful container that holds me. That protects me. That has saved me time after time to get me here right now.
where I've been
I’ve personally struggled for most of my life with poor body image, low self-worth, and having an extremely adverse perspective toward my emotions and sensitivity. I've experienced trauma, struggled with an ED, and never ever felt like I was enough. I was at constant war with myself.
I entered the healing space by getting a Master's degree in Clinical Mental Health and working as a therapist for a short while. I loved working with my clients so deeply, but my heart was calling me to something beyond the scope of the clinical practice realm. My soul was calling me forward to limitless expansion + liberation.
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Having huge success with it for my own healing, I felt a calling to explore somatic and embodiment work with clients.
Somatic and embodiment based-work has been and continues to be transformative for me. I can’t begin to explain how it completely changed my life; I finally was able to feel what it was like to be in my body. And not only be in my body, but love the hell out of my body. All because I was working with it, not against it.
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I just knew this was my approach to support individuals on their healing journeys. So, trusting my inner wisdom + honoring my path, I've landed, here.
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where I'm going
My mission in this human existence is to support humans in returning home to their body. A big piece of my approach is my vulnerability and humanness, so in addition to my education and credentials, I will share my story - every facet - without fear.
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I share proven tools that empower you to create a better life. And, it’s to make you feel a little less alone, to encourage you every step of the way,
Through this, my intention is to encourage others to wake up to their own full potential, and live a more authentic and empowered life. I encourage individuals to courageously step into their power, remember their worth, and trust their inner truth. These are the roots for transformation. With these roots established, we rise.
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I'm really glad you're here. Let's be brave together.
